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Gaining weight as we age is a given. Whether it's from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. Intermittent fasting is one way we can bypass this problem by giving...
"From the author of the Pulitzer Prize-winning Gulag and Iron Curtain, winner of the Cundill Prize and a finalist for the National Book Award, a revelatory history of Stalin's greatest crime. In 1929, Stalin launched his policy of...
"Tuan and his family survive bullets, a broken motor, and a leaking boat in the long days they spend at sea after fleeing Vietnam. A true story as told to the author by Tuan Ho. Includes family photographs and a historical note about the...
In 1943 ten-year-old Lida is torn away from her home in the Ukraine, separated from her little sister Larissa, and sent to a slave labor camp in Germany, but when she is moved and set to making bombs she sees a way to strike back at the Nazis.