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Nerve

Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool
Feb 21, 2013rationallady rated this title 3.5 out of 5 stars
Some good ideas about how to react when stressed. I liked and am using the breathing technique. I read the whole book, but one could just read the first few chapters. The last half is examples of how experts-in-handling-danger performed.