Manly Health and Training
To Teach the Science of A Sound and Beautiful BodyBook - 2017 | First Regan Arts hardcover edition
Whitman originally published this work in 1858 as a thirteen-part essay series in the New York Atlas. He used the pen name "Mose Velsor." This health manifesto, relevant today, features recommendations for eating, sleeping and exercise, emphasizing mderation and focusing on the holistic relationship between the mind and the body.
Publisher: New York : Regan Arts, 2017
Edition: First Regan Arts hardcover edition
Characteristics: 215 pages : illustrations ; 21 cm