Tai Chi TrainingDVD - 2007
" ... designed to increase strength, balance, fluidity and flexibility with healing Chi Kung moves, powerful Tai Chai postures, a dynamic martial-inspired cardio fast-set and a life-enhancing full-body stretch"--Container.
Publisher: Hackensack, NJ : Distributed by BayView Films, ©2007
Branch Call Number: DVD 613.7148 TAI CHI
Characteristics: 1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in
Alternative Title: Scott Cole : tai chi training