Qigong for Stress Relief With Francesco Garripoli & Daisy Lee-GarripoliDVD - 2005
Meditative movements, focused breathing, and visualization techniques relieve stress symptoms along with boosting stress resilience both physically and mentally. For all fitness levels.
Publisher: [United States] : Gaiam, ℗2005
Branch Call Number: DVD 613.7148 QIGONG
Characteristics: 1 videodisc (40 min.) : sound, color ; 4 3/4 in
Alternative Title: Qigong for stress relief