The Hormone Reset Diet

The Hormone Reset Diet

Heal your Metabolism to Lose up to 15 Pounds in 21 Days

Book - 2015 | First edition
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Weight loss isn't about restricting calories; it's about hormones. By giving up meat, sugar, fruit, caffeine, grains, dairy and alcohol, you will be able to repair your body and reset your hormones. Gottfried reveals how to grow new receptors for the body's seven metabolic hormones for weight loss and overall improved health.
Publisher: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2015]
Edition: First edition
Copyright Date: ©2015
ISBN: 9780062316240
0062316249
9780062316257
0062316257
Branch Call Number: 613.25 GOTTFRIED
Characteristics: ix, 322 pages : illustrations ; 24 cm

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