Mindfulness Meditations for Anxiety
Seven Practices to Reduce StressDVD - 2013
A unique wellness DVD with Ira Israel designed to help raise consciousness and cultivate peace of mind. Ira Israel is a Psychotherapist, Licensed Marriage and Family Therapist, Certified Yoga Therapist, and Registered Yoga Teacher 500. He has Master of Arts degrees in Psychology, Buddhism and Hinduism, and Philosophy.
Publisher: [United States] : Optimum Integral Wellness, 2013
Branch Call Number: DVD ADULT
Characteristics: 1 videodisc (88 min.) : sound, color ; 4 3/4 in