The Men's Fitness Exercise Bible

The Men's Fitness Exercise Bible

101 Best Workouts to Build Muscle, Burn Fat, and Sculpt your Best Body Ever!

Book - 2013
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"Build muscle, burn fat, and sculpt the body you want--wherever, whenever you want--with the world's most respected fitness experts as your personal trainers. There are no more excuses with "The men's fitness exercise bible, "you will always have time to get in great shape--even if you only have no time at all.""You will always have the equipment you need--even if you have no equipment at all.""You will never grow bored or stop seeing progress--and your workout will never become routine. Whether you have access to an ..."--Publisher description.
Publisher: New York : Galvanized, [2013]
Copyright Date: ©2013
ISBN: 9780989594011
0989594017
Characteristics: xv, 340 pages : color illustrations ; 24 cm

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DALE MUCKERMAN
Dec 12, 2014

Very useful. The book shows various lifts using different (or no) equipment so it is pretty useful for anyone at any level.

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