The 20/20 Diet

The 20/20 Diet

Turn your Weight Loss Vision Into Reality : 20 Key Foods to Help You Succeed Where Other Diets Fail

Book - 2014
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McGraw identifies the seven reasons other diets fail people over and over again, and then addresses each of the roadblocks to help you create a plan you can work with for the rest of your life. He focuses on twenty key ingredients reputed to enhance the body's thermogenesis and create a feeling of fullness, as well as healthy habits to maintain the results.
Publisher: Los Angeles, California : Bird St. Books, [2014]
Copyright Date: ©2014
ISBN: 9781939457318
1939457319
Branch Call Number: 613.25 McGRAW
Characteristics: xi, 243 pages ; 24 cm
Alternative Title: Twenty-twenty diet

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