You Staying Young Workout With Joel Harper

You Staying Young Workout With Joel Harper

DVD - 2007
Average Rating:
Rate this:
With two 20-minute, equipment-free workouts, Joel Harper teaches how to properly stretch, breathe, strengthen and balance the body. Karl Romain leads a Chi Gong program that unites the mind, body, and breath to increase the flow of energy. His workout helps the body to work at its most efficient level, including strengthening the immune system and improving cardiovascular performance.
Publisher: [S.l.] : Manufactured by A to Z Media, c2007
ISBN: 9781416570851
Branch Call Number: DVD 613.71 YOU
Characteristics: 1 videodisc : sd., col. ; 4 3/4 in


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at PPL

To Top