Title rated 5 out of 5 stars, based on 1 ratings(1 rating)
Book, 2014
Current format, Book, 2014, Updated edition, No Longer Available.
Book, 2014
Current format, Book, 2014, Updated edition, No Longer Available. Offered in 0 more formats
"We may not be able to prevent stressful events from happening, but we can change our lifestyles to handle stressful situations. [Here, the authors] outline a program that will help you identify what is causing your stress, teach you calming techniques, and provide you with a realistic approach to reducing stress." --Back cover.
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