Functional Fitness

Functional Fitness

Pain Free Back & Neck

DVD - 2009 | Widescreen
Average Rating:
Rate this:
An occupational therapy practitioner leads two exercise programs designed to restore health to the back and neck. Pain free back presents exercises to strengthen back muscles, improve posture, and restore flexibility to the back. Pain free neck consists of gentle flexibility and strengthening movements to increase the range of motion and functional ability of the neck.
Publisher: [Ormond Beach, Fla.] : HealthWise Exercise, c2009
Edition: Widescreen
Branch Call Number: DVD 613.7 FUNCTION
Characteristics: 1 videodisc (50 min.) : sd., col. ; 4 3/4 in


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at PPL

To Top