Functional Fitness

Functional Fitness

Pain Free Back & Neck

DVD - 2009 | Widescreen
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An occupational therapy practitioner leads two exercise programs designed to restore health to the back and neck. Pain free back presents exercises to strengthen back muscles, improve posture, and restore flexibility to the back. Pain free neck consists of gentle flexibility and strengthening movements to increase the range of motion and functional ability of the neck.
Publisher: [Ormond Beach, Fla.] : HealthWise Exercise, c2009
Edition: Widescreen
Branch Call Number: DVD 613.7 FUNCTION
Characteristics: 1 videodisc (50 min.) : sd., col. ; 4 3/4 in

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