The New Rules of Marathon and Half-marathon Nutrition

The New Rules of Marathon and Half-marathon Nutrition

A Cutting-edge Plan to Fuel your Body Beyond "the Wall"

Book - 2013 | 1st Da Capo Press ed
Average Rating:
Rate this:
Fitzgerald teaches you the most effective ways to fuel your training to achieve your best performance. Geared to runners of all levels, he aims to help you attain your ideal racing weight, build a satisfying diet based on the best meals and snacks for runners, and avoid common pitfalls such as GI discomfort.
Publisher: Boston, MA : Da Capo Press/Lifelong Books, 2013
Edition: 1st Da Capo Press ed
ISBN: 9780738216461
0738216461
9780738216454
0738216453
Branch Call Number: 796.42 FITZGERA
Characteristics: x, 291 pages ; 24 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at PPL

  Loading...
[]
[]
To Top