Fermented Foods for Health

Fermented Foods for Health

Use the Power of Probiotic Foods to Improve your Digestion, Strengthen your Immunity, and Prevent Illness

Book - 2013
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Provides recipes and meal plans featuring fermented foods that are intended to address specific ailments, strengthen immunity, and increase enzyme production.
Publisher: Beverly, MA : Fair Winds Press, [2013]
ISBN: 9781592335527
1592335527
Branch Call Number: 615.329 RAWLINGS
Characteristics: 208 pages : illustrations ; 23 cm

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pjimber
Feb 10, 2017

My daughter has been to Japan three times and informed me that many of the cultural foods are fermented. I learned that fermented foods store for a long time. I also learned that fermented foods are easier to digest for those who may have trouble. I am going to try one of the recipes and let you know how it goes :)

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rathty
Nov 19, 2015

Thanks for your review!

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