Emotional First Aid

Emotional First Aid

Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries

Book - 2013
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Explains the long-term fallout that can result from seemingly minor emotional and psychological injuries and offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery.
Publisher: New York : Hudson Street Press, 2013
ISBN: 9781594631207
1594631204
Branch Call Number: 158.1 WINCH
Characteristics: xii, 289 pages ; 22 cm

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o
ortiztuc
Apr 03, 2018

Helped a lot. bought myself.
great information picked up. Recommend.

d
dirtbag
Oct 26, 2017

Honest, straight-forward help in dealing with life's inevitable psychological cuts and bruises. I'm sure everyone will see themselves in at least one of the examples in his book.

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