Just One Thing

Just One Thing

Developing A Buddha Brain One Simple Practice at A Time

Book - 2011
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"This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience."--Page 4 of cover.
Publisher: Oakland, CA : New Harbinger Publications, ©2011
ISBN: 9781608820320
1608820327
9781608820313
1608820319
Branch Call Number: 294.3444 HANSON
Characteristics: viii, 224 pages ; 18 cm

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shelleyfisher
Dec 08, 2015

Something simple that we should all follow.

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