Spontaneous HappinessBook - 2011 | 1st ed
This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.
Publisher: New York : Little, Brown and Co., 2011
Edition: 1st ed
Branch Call Number: 613 WEIL
Characteristics: 281 pages ; 25 cm