Iyengar Yoga for Motherhood

Iyengar Yoga for Motherhood

Safe Practice for Expectant & New Mothers

Book - 2010
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With this comprehensive guide, it's easy to create a practice appropriate to specific needs using the sequences of asanas for either beginner or advanced students prior to conception, during each of the three trimesters, and after delivery.
Publisher: New York : Sterling, c2010
ISBN: 9781402726897
Branch Call Number: 618.244 IYENGAR
Characteristics: xvii, 443 p. : ill. ; 29 cm
Additional Contributors: Khattab, Kerstin
Keller, Rita


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