Nerve

Nerve

Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool

Book - 2011 | 1st ed
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The author draws upon cutting-edge science and painstaking reporting to explore the very heart of panic and poise. He explains why some people thrive under pressure, while others falter--and how we can go forward with steadier nerves and increased confidence.
Publisher: New York : Little, Brown and Company, ©2011
Edition: 1st ed
ISBN: 9780316042895
0316042897
Branch Call Number: 152.4 CLARK
Characteristics: vii, 310 pages ; 25 cm

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rationallady
Feb 21, 2013

Some good ideas about how to react when stressed. I liked and am using the breathing technique. I read the whole book, but one could just read the first few chapters. The last half is examples of how experts-in-handling-danger performed.

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