Comfortable With Uncertainty

Comfortable With Uncertainty

108 Teachings on Cultivating Fearlessness and Compassion

Book - 2008 | 1st Shambhala library ed
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This book by the renowned American Buddhist nun offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.



Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Pema Chödrön's teachings on lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.
Publisher: Boston : Shambhala, 2008
Edition: 1st Shambhala library ed
ISBN: 9781590306260
1590306260
Branch Call Number: 294.3444 CHODRON
Characteristics: xviii, 218 p. ; 18 cm
Additional Contributors: Sell, Emily Hilburn

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fpsutka
Jun 12, 2017

I found the Six Points of Posture useful, in Chapter 8, regarding sitting meditation. This book was recommended to me by my meditation teacher. There are 108 teachings in total - you can read a few at a time. I placed it in my 'in progress' list at the library.

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