Sensational Smoothies

Sensational Smoothies

Book - 2003 | Perigee special sales ed
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It's breakfast-on-the-go. A year-round treat. A healthy dessert. And it's taken America by storm. Now JoAnna Lund offers a wealth of original smoothie recipes-nutritious, healthy, and delicious-that can be made at home, simply and inexpensively. She shows readers how to create flavorful smoothies at home, the Healthy Exchanges way: low in sugar, low fat, and packed with nutrition. Includes the delicious Banana Flip, Orange Coconut, and Creamy Strawberry Daiquiri. Plus, there's a bonus section on getting creative with the blender featuring recipes such as Quick Chili con Queso supper or the No-Bake Blender Cheesecake.
Publisher: New York : Perigee, c2003
Edition: Perigee special sales ed
ISBN: 9780399529641
0399529640
Branch Call Number: 641.875 LUND
Characteristics: 257 p. ; 21 cm
Additional Contributors: Alpert, Barbara

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