Title rated 4 out of 5 stars, based on 6 ratings(6 ratings)
Book, 2004
Current format, Book, 2004, , Available .
Book, 2004
Current format, Book, 2004, , Available . Offered in 0 more formats
Based on a combination of yoga, the Pilates system, and the exercise ball, this guide to enhancing core strength in the torso and back areas features a series of workouts that concentrate on key muscle groups. Original.
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