The Revolutionary New Science of Exercise and the BrainBook - 2008 | 1st ed
Explores the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.
Publisher: New York : Little, Brown, 2008
Edition: 1st ed
Branch Call Number: 613.7019 RATEY
Characteristics: ix, 294 p. ; 25 cm