Hooked, but Not Helpless
Kicking Nicotine AddictionBook - 1996 | 2nd ed
Offers proven methods for smokers who want to break free from drug dependency. This teaches how to fight off cravings to smoke, specific skills for avoiding weight gain, and what to do to avoid a relapse.
Publisher: Portland, Or.: BridgeCity Books, c1996
Edition: 2nd ed
Branch Call Number: 616.86506 ALLISON
Characteristics: xiv, 175 p. : ill. ; 23 cm