Joan Samuelson's Running for Women

Joan Samuelson's Running for Women

Book - 1995
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America's most successful woman runner explains the training techniques that have made her a champion. In addition to race tips and specific nutritional guidance, Joan also offers women runners advice on balancing running with job and family.
Publisher: Emmaus, Pa. : Rodale Press, c1995
ISBN: 9780875962399
0875962394
Branch Call Number: 796.42082 SAMUELSO Me.Coll
Characteristics: xxii, 218 p. : ill. ; 23 cm
Alternative Title: Running for women

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