An Introduction to the Alexander TechniqueBook - 1981
By unlearning common bad postural habits and ways of using the body, people can alleviate tension, fatigue, back pain, neck stiffness, asthma, headaches, depression, and many other ailments. The Alexander Technique, as taught in this book, can be applied to every kind of learning experience, from children's education to the most advanced needs of musicians, entertainers, professionals, and athletes. Copyright © Libri GmbH. All rights reserved.
Publisher: New York : Delilah Books : Distributed by Putnam, c1981
Branch Call Number: 158.9 G314
Characteristics: xiii, 146 p. : ill. ; 25 cm